Menu For Sunday September 22nd & Monday September 23rd
Entrees
Entrees 5 oz portion
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Create Your Own Vegan or Vegetable Bowl with 4 Sides:
Contains: N/A
0 calories0g fats0g carbs0g proteins -
Fritatta: Late Summer Arugula & Tomato Fritatta w/Goat Cheese
Contains: Pepper, Salt, Eggs, Olive Oil, Goat Cheese, Parsley, Arugula, Tomatoes
730 calories32g fats9g carbs22g proteins -
Roasted Garlic & Rosemary Sliced Beef Steak
Contains: Salt, Garlic, Pepper, Beef Chuck Tender, Housemade Vegan Stock, Rosemary
386 calories30g fats0g carbs27g proteins -
Nut-Free Pesto Chicken Salad (13-oz)
Contains: Celery, Paleo & W30 Compliant Mayo, Pepper, Red Onions, Salt, Lemon Juice, Fresh Basil, Olive Oil, Parsley
740 calories28g fats2g carbs23g proteins -
Vegan Rice & Tofu Stuffed Peppers 🌱
Contains: Salt, Olive Oil, Basmati Rice, Bell Peppers, Cream Cheese, Garlic Powder, Housemade Vegan Stock, Onion Powder, Parsley, Smoked Paprika, Tofu, Vegan Mayo (Soy-Free)
271 calories15g fats24g carbs11g proteins -
Beef Salisbury Steak w/Grain-Free Mushroom Gravy
Contains: Salt, Ground Beef, Housemade Vegan Stock, Olive Oil, Parsley, Pepper, Red Onions, Almond Flour, Arrowroot Starch, Coconut Aminos, Garlic Powder, Mushrooms, Mustard Powder, Onion Powder
505 calories37g fats12g carbs37g proteins -
Paleo, W30 & Keto Approved Chicken Breast Picatta
Contains: Garlic, Pepper, Salt, Boneless Skinless Chicken Breast, Tapioca Starch, Capers, Coconut Milk, Housemade Vegan Stock, Lemon Juice, Red Onions
308 calories19g fats7g carbs28g proteins -
Cilantro Lime Sautéed Shrimp +6
Contains: Pepper, Salt, Peeled & Deveined Shrimp, Garlic, Olive Oil, Cilantro, Lime Juice, Coriander, Cumin
184 calories6g fats1g carbs35g proteins -
Apple Cider Braised Pork
Contains: Salt, Boneless Pork Shoulder, Apple Cider, Dijon Mustard, Garlic, Housemade Vegan Stock, Olive Oil, Red Apples, Red Onions, Rosemary, Thyme
422 calories22g fats39g carbs19g proteins -
Low Carb Greek Lemon Salmon,Purple Cabbage & Sauteed Green Bean Bowl +6
Contains: Wild Caught Salmon, Garlic, Fresh Dill, Fresh Oregano, Green Beans, Lemon Juice, Olive Oil, Pepper, Purple Cabbage, Salt
450 calories16g fats38g carbs22g proteins -
Protein Only: Apple Cider Braised Pork (15-oz)
Contains: Pepper, Salt, Boneless Pork Shoulder, Apple Cider, Dijon Mustard, Garlic, Housemade Vegan Stock, Olive Oil, Red Apples, Red Onions, Rosemary, Thyme
1266 calories66g fats117g carbs57g proteins -
Protein Only: Cuban Citrus Bone In Chicken (15-oz)
Contains: Pepper, Salt, Bone in Skin On Chicken Thighs, Garlic, Lemon Juice, Cilantro, Cumin, Fresh Oregano, Olive Oil, Orange Juice
954 calories74g fats24g carbs87g proteins -
Protein Only: Paleo, W30 & Keto Approved Chicken Breast Picatta (15-oz)
Contains: Garlic, Pepper, Salt, Boneless Skinless Chicken Breast, Tapioca Starch, Capers, Coconut Milk, Housemade Vegan Stock, Lemon Juice, Red Onions
924 calories57g fats21g carbs84g proteins -
Protein Only: Roasted Garlic & Rosemary Sliced Beef Steak (15-oz)
Contains: Beef Chuck Tender, Pepper, Salt, Garlic, Bell Peppers, Housemade Vegan Stock, Rosemary
1158 calories90g fats0g carbs81g proteins -
Protein Only: Beef Salisbury Steak w/Grain-Free Mushroom Gravy (15-oz)
Contains: Olive Oil, Salt, Housemade Vegan Stock, Pepper, Ground Beef, Parsley, Red Onions, Almond Flour, Arrowroot Starch, Coconut Aminos, Garlic Powder, Mushrooms, Mustard Powder, Onion Powder
1515 calories111g fats36g carbs111g proteins
Sides
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Garlic Sauteed Spinach 🌱
Contains: Garlic, Olive Oil, Pepper, Salt, Spinach
78 calories6g fats5g carbs4g proteins -
Garlic Seared Cabbage🌱
Contains: Green Cabbage, Olive Oil, Pepper, Salt, Garlic
82 calories5g fats9g carbs2g proteins -
Seasoned Yukon Gold Potato Wedges 🌱
Contains: Pepper, Salt, Parsley, Olive Oil, Yukon Gold Potatoes, Garlic Powder, Onion Powder, Smoked Paprika
143 calories18g fats16g carbs4g proteins -
Brown Rice 🌱
Contains: Salt, Brown Rice, Olive Oil
184 calories6g fats39g carbs4g proteins -
Roasted Bell Peppers & Red Onions 🌱
Contains: Salt, Bell Peppers, Pepper, Lemon Pepper Seasoning, Red Onions
71 calories6g fats7g carbs2g proteins -
Garlic Sautéed Green Beans 🌱
Contains: Garlic, Green Beans, Pepper, Salt
84 calories5g fats10g carbs3g proteins -
Coconut Whipped Sweet Potatoes w/Rosemary & Thyme 🌱
Contains: Salt, Sweet Potatoes, Pepper, Coconut Milk, Rosemary, Thyme
191 calories8g fats28g carbs2g proteins -
Cuban Style Black Beans 🌱
Contains: Bay Leaf, Black Beans, Cane Sugar, Cilantro, Dry Oregano, Garlic, Jalapeños, Pepper, Salt, Smoked Paprika, Cumin, Green Bell Peppers
130 calories0g fats40g carbs9g proteins -
Spicy Herb Roasted Zucchini 🌶️
Contains: Pepper, Salt, Parsley, Zucchini, Olive Oil, Red Pepper Flakes
65 calories6g fats6g carbs3g proteins -
Yellow Basmati Rice w/Saffron 🌱
Contains: Garlic, Jasmine Rice, Olive Oil, Salt, Basmati Rice, Cinnamon Sticks, Saffron
233 calories6g fats41g carbs3g proteins -
Maple & Herb Roasted Carrots🌱
Contains: Carrots, Olive Oil, Pepper, Salt, Parsley, Maple Syrup
119 calories5g fats19g carbs2g proteins -
Garlic Roasted Broccoli 🌱
Contains: Olive Oil, Pepper, Salt, Broccoli, Garlic
88 calories4g fats9g carbs4g proteins -
Sautéed Mushrooms w/Garlic & Herbs 🌱
Contains: Garlic, Mushrooms, Olive Oil, Pepper, Salt, Parsley
86 calories5g fats6g carbs3g proteins
Add-Ons/Breakfast/Snacks
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Fritatta: Late Summer Arugula & Tomato Fritatta w/Goat Cheese
Contains: Pepper, Salt, Eggs, Olive Oil, Goat Cheese, Parsley, Arugula, Tomatoes
730 calories32g fats9g carbs22g proteins -
Nut-Free Pesto Chicken Salad (13-oz)
Contains: Celery, Paleo & W30 Compliant Mayo, Pepper, Red Onions, Salt, Lemon Juice, Fresh Basil, Olive Oil, Parsley
740 calories28g fats2g carbs23g proteins