Menu For Monday 03/31
Entrees
Entrees 5 oz portion
-
Build Your Own Power Bowl (Vegan & Veggie) – 4 Sides
Contains: N/A
1 calories
1g fats
1g carbs
1g proteins
1g sugar
1g dietary fiber
1 mg sodium
1g saturated fat
1 mg cholesterol
-
Balsamic Glazed Sliced Pork Loin
Contains: Salt, Olive Oil, Pork Loin, Balsamic Vinegar, Thyme
270 calories
13g fats
6g carbs
35g proteins
12g sugar
0g dietary fiber
400 mg sodium
3g saturated fat
75 mg cholesterol
-
Lemon Olive Oil Loaf
Contains: Baking Powder, Eggs, Gluten-Free Flour, Cane Sugar, Lemon Juice, Milk, Olive Oil
458 calories
27g fats
20g carbs
5g proteins
31g sugar
2g dietary fiber
309 mg sodium
13g saturated fat
99 mg cholesterol
-
Rosemary & Citrus Sautéed Shrimp +6
Contains: Garlic, Olive Oil, Peeled & Deveined Shrimp, Salt, Lemon Juice, Rosemary
160 calories
6g fats
0g carbs
23g proteins
0g sugar
0g dietary fiber
300 mg sodium
1g saturated fat
170 mg cholesterol
-
Parmesan Herb-Crusted Salmon +5
Contains: Salt, Pepper, Fresh Dill, Garlic Powder, Olive Oil, Parmesan, Parsley, Wild Caught Salmon
288 calories
18g fats
0g carbs
28g proteins
0g sugar
0g dietary fiber
415 mg sodium
4g saturated fat
62 mg cholesterol
-
Garlic Pan Roasted Chicken Breast
Contains: Olive Oil, Salt, Boneless Skinless Chicken Breast, Garlic
240 calories
9g fats
1g carbs
30g proteins
1g sugar
0g dietary fiber
175 mg sodium
2g saturated fat
80 mg cholesterol
-
Hearts of Palm "Crab" Cakes w/Vegan Tartar Sauce
Contains: Pepper, Salt, Chickpeas, Hearts of palm, Capers, Dijon Mustard, Fresh Dill, Garlic, Gluten-Free Breadcrumbs, Green Onions, Kelp, Lemon Juice, Olive Oil, Onion Powder, Parsley, Vegan Mayo (Soy-Free), Worcestershire Sauce, Dill Pickles
274 calories
9g fats
45g carbs
9g proteins
1g sugar
6g dietary fiber
433 mg sodium
1g saturated fat
0 mg cholesterol
-
Cheesy Blackbean & Sweet Potato Enchiladas
Contains: Black Beans, Mild Red Enchilada Sauce, Pepper, Red Onions, Salt, Yellow Corn Tortillas, Chili Powder, Cilantro, Cumin, Dry Oregano, Monterrey Jack Cheese, Cheddar Cheese, Sweet Potatoes
230 calories
6g fats
31g carbs
11g proteins
0g sugar
0g dietary fiber
0 mg sodium
0g saturated fat
0 mg cholesterol
-
Cuban Mojo Chicken Thighs (Skinless)
Contains: Salt, Pepper, Boneless Skinless Chicken Thighs, Garlic Powder, Lemon Juice, Cumin, Dry Oregano, Lime Juice, Orange Juice, Red Onions
242 calories
14g fats
0g carbs
29g proteins
0g sugar
0g dietary fiber
80 mg sodium
3g saturated fat
125 mg cholesterol
-
Garlic & Herb Mini Turkey Meatballs +1 🥜
Contains: Olive Oil, Pepper, Salt, Parsley, Garlic, Eggs, Garlic Powder, Ground Turkey, Onion Powder, Almond Flour
400 calories
24g fats
5g carbs
32g proteins
1g sugar
1g dietary fiber
500 mg sodium
5g saturated fat
85 mg cholesterol
-
Roasted Garlic & Rosemary Shredded Beef
Contains: Salt, Olive Oil, Beef Chuck Tender, Garlic, Pepper, Rosemary
290 calories
17g fats
6g carbs
35g proteins
0g sugar
0g dietary fiber
500 mg sodium
5g saturated fat
90 mg cholesterol
-
Crustless Quiche: Spicy Chicken Sausage, Spinach & Parmesan
Contains: Pepper, Salt, Garlic, Olive Oil, Spinach, Ground Spicy Chicken Sausage, Parmesan
1080 calories
74g fats
12g carbs
45g proteins
4g sugar
3g dietary fiber
2040 mg sodium
28g saturated fat
770 mg cholesterol
-
Glazed Honey-Herb Chicken Breast Bites
Contains: Pepper, Salt, Garlic, Parsley, Boneless Skinless Chicken Breast, Honey, Olive Oil, Rosemary
291 calories
10g fats
6g carbs
43g proteins
6g sugar
0g dietary fiber
100 mg sodium
2g saturated fat
132 mg cholesterol
-
Protein Only: Roasted Garlic & Rosemary Shredded Beef (15-oz)
Contains: Olive Oil, Pepper, Salt, Beef Chuck Tender, Parsley, Rosemary, Garlic
870 calories
50g fats
3g carbs
105g proteins
0g sugar
0g dietary fiber
1500 mg sodium
18g saturated fat
270 mg cholesterol
-
Protein Only: Balsamic Glazed Sliced Pork Loin (15-oz)
Contains: Garlic, Olive Oil, Salt, Pork Loin, Balsamic Vinegar, Thyme
810 calories
39g fats
18g carbs
105g proteins
36g sugar
0g dietary fiber
1200 mg sodium
9g saturated fat
225 mg cholesterol
-
Protein Only: Glazed Honey-Herb Chicken Breast Bites (15-oz)
Contains: Garlic, Olive Oil, Salt, Boneless Skinless Chicken Breast, Pepper, Parsley, Honey, Rosemary
873 calories
29g fats
17g carbs
129g proteins
18g sugar
0g dietary fiber
300 mg sodium
6g saturated fat
396 mg cholesterol
-
Cuban Mojo Chicken Thighs (Skinless)(15-oz)
Contains: Boneless Skinless Chicken Thighs, Garlic Powder, Lemon Juice, Pepper, Salt, Cilantro, Dry Oregano, Lime Juice, Orange Juice
726 calories
42g fats
0g carbs
87g proteins
0g sugar
0g dietary fiber
240 mg sodium
9g saturated fat
375 mg cholesterol
-
Protein Only: Garlic Pan Roasted Chicken Breast (15-oz)
Contains: Olive Oil, Salt, Boneless Skinless Chicken Breast, Garlic
720 calories
27g fats
3g carbs
90g proteins
3g sugar
0g dietary fiber
525 mg sodium
6g saturated fat
240 mg cholesterol
-
Protein Only: Garlic & Herb Mini Turkey Meatballs 🥜 (15-oz) +2
Contains: Eggs, Garlic, Garlic Powder, Ground Turkey, Onion Powder, Parsley, Pepper, Salt, Almond Flour
800 calories
48g fats
10g carbs
96g proteins
3g sugar
9g dietary fiber
1500 mg sodium
15g saturated fat
255 mg cholesterol
Sides
-
Sautéed Spinach w/Sliced Garlic 🌱
Contains: Salt, Garlic, Olive Oil, Spinach
75 calories
5g fats
7g carbs
4g proteins
-
Garlic Sauteed Kale 🌱
Contains: Garlic, Olive Oil, Pepper, Salt, Kale
90 calories
5g fats
10g carbs
3g proteins
-
Zucchini & Yellow Squash Medley w/ Pine Nuts & Mint 🌱🥜
Contains: Salt, Pepper, Garlic, Mint, Olive Oil, Toasted Pine Nuts, Parsley
99 calories
7g fats
9g carbs
4g proteins
-
Garlic Seared Cabbage🌱
Contains: Green Cabbage, Olive Oil, Pepper, Salt, Garlic
82 calories
5g fats
8g carbs
2g proteins
-
Zesty Lemon Brown Rice 🌱
Contains: Salt, Brown Rice, Olive Oil, Garlic Powder, Lemon Juice
200 calories
7g fats
40g carbs
4g proteins
-
Spicy Sautéed Green Beans 🌱
Contains: Garlic, Pepper, Salt, Olive Oil, Green Beans, Red Pepper Flakes
84 calories
5g fats
10g carbs
3g proteins
-
Brown Butter & Sage Mashed Potatoes
Contains: Salt, Butter, Cream Cheese, Pepper, Sage, Yukon Gold Potatoes
204 calories
9g fats
27g carbs
4g proteins
-
Smoked Paprika & Rosemary Roasted Sweet Potatoes 🌱
Contains: Olive Oil, Pepper, Salt, Sweet Potatoes, Garlic, Rosemary, Smoked Paprika
189 calories
5g fats
36g carbs
2g proteins
-
Cuban Style Black Beans 🌱
Contains: Bay Leaf, Black Beans, Cane Sugar, Cilantro, Dry Oregano, Garlic, Jalapeños, Pepper, Salt, Smoked Paprika, Cumin, Green Bell Peppers
140 calories
1g fats
26g carbs
9g proteins
-
Maple Herb Roasted Carrots 🌱
Contains: Pepper, Salt, Garlic, Olive Oil, Parsley, Maple Syrup
147 calories
7g fats
21g carbs
1g proteins
-
White Basmati Rice 🌱
Contains: Olive Oil, Salt, Basmati Rice, Pepper
190 calories
4g fats
38g carbs
4g proteins
-
Steamed Broccoli w/ Lemon Zest 🌱
Contains: Salt, Broccoli, Garlic, Lemon Juice
88 calories
4g fats
9g carbs
4g proteins
-
Garlic Butter Sautéed Mushrooms
Contains: Garlic, Mushrooms, Pepper, Salt, Parsley, Butter
160 calories
13g fats
8g carbs
4g proteins
Add-Ons/Breakfast/Snacks
-
Lemon Olive Oil Loaf
Contains: Baking Powder, Eggs, Gluten-Free Flour, Cane Sugar, Lemon Juice, Milk, Olive Oil
458 calories
27g fats
20g carbs
5g proteins
-
Herb Honey Glazed Kale Chicken Salad 🌱
Contains: Pepper, Salt, Kale, Lemon Juice, Olive Oil, Boneless Skinless Chicken Breast, Garlic, Honey, Parsley, Rosemary
298 calories
9g fats
28g carbs
26g proteins
-
Crustless Quiche: Spicy Chicken Sausage, Spinach & Parmesan
Contains: Pepper, Salt, Garlic, Olive Oil, Spinach, Ground Spicy Chicken Sausage, Parmesan
1080 calories
74g fats
12g carbs
45g proteins