Menu For Monday December 16th (Sunday Deliveries Will Resume (1/5)
Entrees
Entrees 5 oz portion
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Create Your Own Vegan or Vegetable Bowl with 4 Sides:
Contains: N/A
1 calories1g fats1g carbs1g proteins1g sugar1g dietary fiber1 mg sodium1g saturated fat1 mg cholesterol -
Frittata: Butternut Squash, Feta & Kale
Contains: Pepper, Salt, Eggs, Parsley, Butternut Squash, Kale, Feta Cheese
780 calories56g fats25g carbs52g proteins21g sugar6g dietary fiber850 mg sodium16g saturated fat1300 mg cholesterol -
Korean Style Beef Pot Roast 🌶️
Contains: Salt, Garlic, Pepper, Beef Chuck Tender, Housemade Vegan Stock, Fresh Ginger, Green Onions, Olive Oil, Red Chili Pepper, Tamari, Yellow Onions, Cane Sugar
330 calories22g fats9g carbs28g proteins5g sugar1g dietary fiber650 mg sodium9g saturated fat85 mg cholesterol -
Honey, Ginger, Lime Salmon
Contains: Salt, Garlic, Wild Caught Salmon, Lime Juice, Fresh Ginger, Green Onions, Honey, Olive Oil, Pepper
308 calories18g fats8g carbs23g proteins6g sugar1g dietary fiber50 mg sodium3g saturated fat70 mg cholesterol -
Chicken Breast Cubes: Leek, Mushroom & Cream
Contains: Boneless Skinless Chicken Breast, Garlic, Olive Oil, Salt, Rosemary, Pepper, Heavy Cream, Leeks, Lemon Juice, Mushrooms, Yellow Onions
375 calories29g fats6g carbs33g proteins3g sugar1g dietary fiber417 mg sodium11g saturated fat50 mg cholesterol -
Honey Dijon Bone In Chicken
Contains: Boneless Skinless Chicken Thighs, Salt, Garlic, Olive Oil, Housemade Vegan Stock, Thyme, Dijon Mustard, Honey, Pepper
410 calories8g fats6g carbs26g proteins4g sugar1g dietary fiber736 mg sodium8g saturated fat151 mg cholesterol -
Rosemary & Lemon Chopped Chicken Breast
Contains: Garlic, Salt, Olive Oil, Boneless Skinless Chicken Breast, Lemon Juice, Pepper, Rosemary
215 calories8g fats2g carbs31g proteins0g sugar1g dietary fiber373 mg sodium2g saturated fat70 mg cholesterol -
Tarragon & Almond Chicken Salad (13-oz)
Contains: Paleo & W30 Compliant Mayo, Pepper, Olive Oil, Boneless Skinless Chicken Breast, Celery, Red Onions, Lemon Juice, Rosemary, Salt, Tarragon
740 calories28g fats2g carbs23g proteins1g sugar1g dietary fiber500 mg sodium3g saturated fat90 mg cholesterol -
Lentil "Bolognese" Pasta 🌱
Contains: Salt, Olive Oil, Garlic, Red Onions, Tomatoes, Fresh Oregano, Housemade Vegan Stock, Mushrooms, Parsley, Pepper, Red Lentils, Red Pepper Flakes, Spaghetti Noodles
322 calories5g fats57g carbs14g proteins3g sugar7g dietary fiber349 mg sodium1g saturated fat0 mg cholesterol -
Garlic & Herb Sautéed Shrimp
Contains: Pepper, Salt, Garlic, Olive Oil, Parsley, Peeled & Deveined Shrimp
180 calories6g fats1g carbs30g proteins1g sugar1g dietary fiber150 mg sodium1g saturated fat165 mg cholesterol -
Roasted Garlic & Rosemary Roasted Pork Shoulder
Contains: Boneless Pork Shoulder, Olive Oil, Pepper, Garlic, Rosemary
356 calories28g fats1g carbs25g proteins0g sugar0g dietary fiber300 mg sodium10g saturated fat90 mg cholesterol -
Protein Only: Chicken Breast Cubes: Leek, Mushroom & Cream (15-oz)
Contains: Pepper, Salt, Boneless Skinless Chicken Breast, Garlic, Olive Oil, Lemon Juice, Heavy Cream, Leeks, Mushrooms, Yellow Onions
1125 calories29g fats6g carbs33g proteins3g sugar1g dietary fiber417 mg sodium11g saturated fat50 mg cholesterol -
Mediterranean Beef Meatballs w/Lemon Tahini Sauce
Contains: Pepper, Salt, Almond Flour, Garlic, Ground Beef, Olive Oil, Parsley, Yellow Onions, Cinnamon, Cumin, Eggs, Fresh Oregano, Lemon Juice, Tahini (ground sesame seed paste)
288 calories18g fats8g carbs26g proteins2g sugar2g dietary fiber258 mg sodium7g saturated fat67 mg cholesterol -
Protein Only: Korean Style Beef Pot Roast 🌶️ (15-oz)
Contains: Garlic, Olive Oil, Pepper, Salt, Beef Chuck Tender, Fresh Ginger, Green Onions, Housemade Vegan Stock, Red Chili Pepper, Tamari, Yellow Onions, Brown Sugar
990 calories66g fats27g carbs84g proteins15g sugar3g dietary fiber1950 mg sodium27g saturated fat255 mg cholesterol -
Protein Only: Rosemary & Lemon Chopped Chicken Breast (15-oz)
Contains: Garlic, Olive Oil, Salt, Boneless Skinless Chicken Breast, Lemon Juice, Pepper, Rosemary
645 calories8g fats2g carbs31g proteins0g sugar0g dietary fiber373 mg sodium2g saturated fat70 mg cholesterol -
Protein Only: Honey Dijon Bone In Chicken (15-oz)
Contains: Olive Oil, Salt, Garlic, Bone in Skin On Chicken Thighs, Housemade Vegan Stock, Thyme, Dijon Mustard, Honey, Pepper
1230 calories31g fats6g carbs26g proteins4g sugar1g dietary fiber736 mg sodium8g saturated fat151 mg cholesterol -
Protein Only: Roasted Garlic & Rosemary Roasted Pork Shoulder (15-oz)
Contains: Olive Oil, Salt, Pepper, Garlic, Boneless Pork Shoulder, Rosemary
1068 calories85g fats1g carbs25g proteins0g sugar0g dietary fiber300 mg sodium10g saturated fat90 mg cholesterol -
Protein Only: Mediterranean Beef Meatballs w/Lemon Tahini Sauce (15-oz)
Contains: Almond Flour, Garlic, Ground Beef, Salt, Olive Oil, Parsley, Pepper, Cinnamon, Cumin, Eggs, Fresh Oregano, Lemon Juice, Tahini (ground sesame seed paste), Yellow Onions
864 calories18g fats8g carbs26g proteins2g sugar2g dietary fiber258 mg sodium7g saturated fat67 mg cholesterol
Sides
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Garlic Sauteed Kale 🌱
Contains: Garlic, Olive Oil, Pepper, Salt, Kale
90 calories5g fats10g carbs3g proteins -
Parmesan Roasted Broccoli 🌱🧀
Contains: Broccoli, Salt, Parmesan, Pepper
135 calories8g fats11g carbs8g proteins -
Lemon Herb Tri-Colored Quinoa 🌱
Contains: Olive Oil, Parsley, Salt, Quinoa, Lemon Juice, Pepper
190 calories5g fats32g carbs7g proteins -
Garlic Seared Cabbage🌱
Contains: Green Cabbage, Olive Oil, Pepper, Salt, Garlic
82 calories5g fats8g carbs2g proteins -
Brown Rice 🌱
Contains: Salt, Brown Rice, Olive Oil
200 calories7g fats40g carbs4g proteins -
Garlic Herb “Butter” Sautéed Green Beans 🌱
Contains: Garlic, Green Beans, Pepper, Salt, Ghee, Parsley
102 calories6g fats11g carbs2g proteins -
Garlic Roasted Brussels Sprouts 🌱
Contains: Brussel Sprouts, Pepper, Salt, Garlic
101 calories5g fats13g carbs5g proteins -
Maple Cinnamon Chili Roasted Sweet Potatoes 🌱
Contains: Cinnamon, Maple Syrup, Chili Powder, Olive Oil, Salt, Sweet Potatoes
225 calories11g fats39g carbs2g proteins -
Maple Roasted Carrots & Beets 🌱
Contains: Pepper, Salt, Carrots, Olive Oil, Rosemary, Garlic, Maple Syrup, Red Beets
104 calories5g fats15g carbs1g proteins -
Greek Citrus Roasted Potato Wedges 🌱
Contains: Olive Oil, Pepper, Salt, Yukon Gold Potatoes, Fresh Oregano, Garlic, Housemade Vegan Stock, Lemon Juice
133 calories4g fats20g carbs2g proteins -
Cuban Style Black Beans 🌱
Contains: Bay Leaf, Black Beans, Cane Sugar, Cilantro, Dry Oregano, Garlic, Jalapeños, Pepper, Salt, Smoked Paprika, Cumin, Green Bell Peppers
140 calories1g fats26g carbs9g proteins -
Lemon Basmati Rice 🌱
Contains: Olive Oil, Salt, Basmati Rice, Lemon Juice, Parsley, Pepper
190 calories4g fats38g carbs4g proteins -
Sautéed Mushrooms w/Garlic & Herbs 🌱
Contains: Garlic, Mushrooms, Olive Oil, Pepper, Salt, Parsley
100 calories7g fats6g carbs3g proteins
Add-Ons/Breakfast/Snacks
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Frittata: Butternut Squash, Feta & Kale
Contains: Pepper, Salt, Eggs, Parsley, Butternut Squash, Kale, Feta Cheese
780 calories56g fats25g carbs52g proteins -
Tarragon & Almond Chicken Salad (13-oz)
Contains: Paleo & W30 Compliant Mayo, Pepper, Olive Oil, Boneless Skinless Chicken Breast, Celery, Red Onions, Lemon Juice, Rosemary, Salt, Tarragon
740 calories28g fats2g carbs23g proteins