Menu For Sunday October 27th & Monday October 28th
Entrees
Entrees 5 oz portion
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Create Your Own Vegan or Vegetable Bowl with 4 Sides:
Contains: N/A
0 calories0g fats0g carbs0g proteins -
Fritatta: Butternut Squash & Goat Cheese
Contains: Pepper, Salt, Eggs, Parsley, Butternut Squash, Goat Cheese
730 calories32g fats9g carbs22g proteins -
Coconut Beef Curry Cubes (Mild) 🌶️
Contains: Salt, Garlic, Pepper, Beef Chuck Tender, Housemade Vegan Stock, Rosemary, Cilantro, Coconut Milk, Red Curry Paste
345 calories26g fats1g carbs28g proteins -
Tarragon, Walnut & Cranberry Chicken Salad (13-oz)
Contains: Paleo & W30 Compliant Mayo, Pepper, Olive Oil, Boneless Skinless Chicken Breast, Dry Cranberries, Celery, Red Onions, Tarragon, Walnuts
740 calories28g fats2g carbs23g proteins -
Red Beet Falafel Meatballs w/Maple Tahini Sauce 🌱
Contains: Salt, Olive Oil, Garlic, Chickpeas, Chickpea Flour, Cumin, Lemon Juice, Maple Syrup, Parsley, Red Beets, Tahini (ground sesame seed paste)
170 calories8g fats22g carbs7g proteins -
Roasted Citrus Bone in Chicken
Contains: Pepper, Salt, Olive Oil, Bone in Skin On Chicken Thighs, Garlic Powder, Lemon Juice, Saffron, Yellow Onions, Lime Juice
326 calories20g fats0g carbs30g proteins -
Keto/Low Carb: Spinach & Mozzarella Lasagna
Contains: Salt, Ground Beef, Olive Oil, Pepper, Red Onions, Fresh Basil, Garlic, Mozzarella Cheese, Parsley, Spinach, Tomato Sauce
495 calories35g fats5g carbs40g proteins -
Green Coconut Curry Shrimp.+6
Contains: Pepper, Salt, Cilantro, Coconut Milk, Garlic, Green Curry Paste, Lime Juice, Olive Oil
214 calories1g fats24g carbs12g proteins -
Cilantro Lime Salmon +6
Contains: Wild Caught Salmon, Olive Oil, Pepper, Salt, Basmati Rice, Lime Juice
282 calories15g fats0g carbs34g proteins -
Preselected Bowl: Bone In Citrus Chicken, White Basmati Rice, Sautéed w/Garlic
Contains: Bone in Skin On Chicken Thighs, Boneless Skinless Chicken Breast, Garlic Powder, Lemon Juice, Lime Juice, Olive Oil, Pepper, Salt, Turmeric, Yellow Onions, Basmati Rice
588 calories32g fats44g carbs38g proteins -
Preselected Bowl: Low Carb Spinach & Mozerella Lasagna, Sauteed Green Beans, Roasted Brussel Sprouts
Contains: Pepper, Salt, Fresh Basil, Ground Beef, Mozzarella Cheese, Parsley, Spinach, Tomato Sauce
680 calories46g fats28g carbs48g proteins -
Protein Only: Herbs De Provence Roasted Pork Shoulder (15-oz)
Contains: Pepper, Salt, Boneless Pork Shoulder, Apple Cider, Dijon Mustard, Garlic, Housemade Vegan Stock, Olive Oil, Red Apples, Red Onions, Rosemary, Thyme
1035 calories78g fats3g carbs84g proteins -
Protein Only: Roasted Citrus Bone in Chicken (15-oz)
Contains: Salt, Bone in Skin On Chicken Thighs, Lemon Juice, Olive Oil, Garlic Powder, Yellow Onions, Pepper, Lime Juice, Parsley, Turmeric
978 calories60g fats0g carbs90g proteins -
Protein Only: Coconut Beef Curry Cubes (Mild) 🌶️ (15-oz)
Contains: Beef Chuck Tender, Pepper, Salt, Garlic, Housemade Vegan Stock, Cilantro, Coconut Milk, Red Curry Paste
1035 calories78g fats3g carbs84g proteins -
Protein Only: Low Carb Spinach & Mozerella Lasagna (15-oz)
Contains: Olive Oil, Salt, Pepper, Ground Beef, Red Onions, Fresh Basil, Garlic, Mozzarella Cheese, Parsley, Spinach, Tomato Sauce
1485 calories105g fats15g carbs160g proteins
Sides
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Garlic Sauteed Spinach 🌱
Contains: Garlic, Olive Oil, Pepper, Salt, Spinach
78 calories6g fats5g carbs4g proteins -
Garlic Seared Cabbage🌱
Contains: Green Cabbage, Olive Oil, Pepper, Salt, Garlic
82 calories5g fats9g carbs2g proteins -
Goat Cheese & Herb Mashed Yukon Gold Potatoes
Contains: Pepper, Parsley, Olive Oil, Yukon Gold Potatoes, Chives, Salt, Garlic, Goat Cheese
195 calories10g fats20g carbs6g proteins -
Brown Rice 🌱
Contains: Salt, Brown Rice, Olive Oil
184 calories6g fats39g carbs4g proteins -
Spicy Garlic Sautéed Green Beans 🌱
Contains: Garlic, Green Beans, Pepper, Salt, Red Pepper Flakes
84 calories5g fats10g carbs3g proteins -
Cinnamon Chili Roasted Sweet Potatoes & Butternut Squash 🌱
Contains: Salt, Sweet Potatoes, Pepper, Thyme, Butternut Squash, Butter, Cinnamon, Chili Powder
191 calories8g fats28g carbs2g proteins -
Roasted Brussel Sprouts 🌱 +1
Contains: Garlic, Pepper, Salt, Brussel Sprouts, Olive Oil
101 calories6g fats13g carbs5g proteins -
Cuban Style Black Beans 🌱
Contains: Bay Leaf, Black Beans, Cane Sugar, Cilantro, Dry Oregano, Garlic, Jalapeños, Pepper, Salt, Smoked Paprika, Cumin, Green Bell Peppers
130 calories0g fats40g carbs9g proteins -
White Basmati Rice 🌱
Contains: Garlic, Jasmine Rice, Olive Oil, Salt, Basmati Rice, Cinnamon Sticks
233 calories6g fats41g carbs3g proteins -
Roasted Carrots w/ Maple and Dijon 🌱
Contains: Carrots, Olive Oil, Dijon Mustard, Maple Syrup
125 calories4g fats23g carbs1g proteins -
Garlic Roasted Broccoli 🌱
Contains: Olive Oil, Pepper, Salt, Broccoli, Garlic
88 calories4g fats9g carbs4g proteins -
Sautéed Mushrooms w/Garlic & Herbs 🌱
Contains: Garlic, Mushrooms, Olive Oil, Pepper, Salt, Parsley
86 calories5g fats6g carbs3g proteins -
Mushroom, Herb & Parmesan Quinoa
Contains: Garlic, Mushrooms, Olive Oil, Parmesan, Parsley, Pepper, Quinoa, Salt
540 calories22g fats50g carbs16g proteins
Add-Ons/Breakfast/Snacks
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Fritatta: Butternut Squash & Goat Cheese
Contains: Pepper, Salt, Eggs, Parsley, Butternut Squash, Goat Cheese
730 calories32g fats9g carbs22g proteins -
Tarragon, Walnut & Cranberry Chicken Salad (13-oz)
Contains: Paleo & W30 Compliant Mayo, Pepper, Olive Oil, Boneless Skinless Chicken Breast, Dry Cranberries, Celery, Red Onions, Tarragon, Walnuts
740 calories28g fats2g carbs23g proteins