Menu For The Week Of 12/4
Entrees
Entrees 5 oz portion
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Create Your Own Vegan or Vegetable Bowl with 4 Sides:
Contains: N/A
0 calories
0g fats
0g carbs
0g proteins
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Dairy-Free Kale Salad: Cilantro lime Dressing, Curry Chopped Chicken & Toasted Walnuts (13-oz)
Contains: Boneless Skinless Chicken Breast, Pepper, Cilantro, Coconut Milk, Curry Powder, Golden Raisins, Lime Juice, Red Onions, Walnuts
280 calories
10g fats
10g carbs
35g proteins
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Frittata: Bacon, Broccoli, Spinach & Cheddar
Contains: Pepper, Salt, Eggs, Olive Oil, Bacon, Broccoli, Cheddar Cheese, Spinach
750 calories
47g fats
4g carbs
52g proteins
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Chipotle Salmon Burger Patty +6
Contains: Salt, Garlic, Olive Oil, Wild Caught Salmon, Chili Powder, Chipotle Chilis in Adobo, Cilantro, Fresh Dill, Gluten-Free Breadcrumbs, Honey
342 calories
20g fats
6g carbs
29g proteins
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Butternut & Acorn Squash Kidney Bean Chili (13-oz)
Contains: Pepper, Salt, Olive Oil, Housemade Vegan Stock, Sage, Butternut Squash, Chili Powder, Bell Peppers, Cilantro, Yellow Onions, Chipotle Chilis in Adobo, Kidney Beans, Acorn Squash
501 calories
7g fats
93g carbs
24g proteins
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Chicken Breast Cubes: Creamy Lemon, Garlic & Thyme
Contains: Boneless Skinless Chicken Breast, Pepper, Salt, Garlic, Olive Oil, Heavy Cream, Parsley, Lemon Juice, Thyme, Yellow Onions
329 calories
10g fats
9g carbs
34g proteins
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Persian Braised Beef Brisket
Contains: Garlic, Pepper, Salt, Olive Oil, Yellow Onions, Beef Brisket, Cilantro, Fresh Dill, Lemon Juice, Parsley, Tomato Sauce, Turmeric
404 calories
28g fats
8g carbs
36g proteins
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Sautéed Mushroom, Garlic & Herb Shrimp (+6)
Contains: Pepper, Garlic, Olive Oil, Salt, Peeled & Deveined Shrimp, Lemon Juice, Mushrooms, Parsley
192 calories
7g fats
3g carbs
29g proteins
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Lemon & Olive Braised Drumsticks
Contains: Garlic, Pepper, Salt, Parsley, Olive Oil, Yellow Onions, Bone in Skin On Chicken Thighs, Cumin, Turmeric
336 calories
18g fats
8g carbs
34g proteins
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Apple Cider Braised Pork
Contains: Garlic, Olive Oil, Boneless Pork Shoulder, Pepper, Salt, Dijon Mustard, Red Apples, Rosemary, Thyme, Apple Cider, Housemade Vegan Stock
408 calories
27g fats
4g carbs
32g proteins
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Butternut Squash Falafel Meatballs w/Maple Tahini Sauce
Contains: Garlic, Pepper, Butternut Squash, Chickpeas, Coriander, Cumin, Georgia Pecans, Lemon Juice, Oats
353 calories
9g fats
49g carbs
15g proteins
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Protein Only: Chicken Breast Cubes w/Creamy Lemon, Garlic & Thyme (15-oz)
Contains: Boneless Skinless Chicken Breast, Garlic, Heavy Cream, Housemade Vegan Stock, Olive Oil, Pepper, Salt, Lemon Juice, Thyme
915 calories
30g fats
18g carbs
102g proteins
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Protein Only: Persian Braised Beef Brisket (15-oz)
Contains: Bay Leaf, Beef Brisket, Carrots, Garlic, Housemade Vegan Stock, Olive Oil, Pepper, Tomatoes, Yellow Onions, Fresh Dill, Lemon Juice, Turmeric
1212 calories
84g fats
23g carbs
108g proteins
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Protein Only: Lemon & Olive Braised Drumsticks (15-oz)
Contains: Garlic, Olive Oil, Pepper, Salt, Yellow Onions, Housemade Vegan Stock, Bone in Skin On Chicken Thighs, Green Olives, Lemon Juice, Cumin, Smoked Paprika, Turmeric
879 calories
52g fats
8g carbs
102g proteins
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Citrus & Herb Chopped Roasted Turkey
Contains: Garlic, Ghee, Lemon Juice, Lime Juice, Olive Oil, Parsley, Pepper, Salt, Skin On Turkey Breast
290 calories
11g fats
0g carbs
23g proteins
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Protein Only: Chipped Citrus & Herb Roasted Turkey (15-oz)
Contains: Garlic, Ghee, Lemon Juice, Lime Juice, Orange Juice, Parsley, Pepper, Sage, Salt, Skin On Turkey Breast, Yellow Onions
870 calories
33g fats
0g carbs
69g proteins
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Protein Only: Apple Cider Braised Pork Shoulder
Contains: Boneless Pork Shoulder, Apple Cider, Dijon Mustard, Garlic, Housemade Vegan Stock, Olive Oil, Pepper, Red Apples, Red Onions, Rosemary, Salt, Thyme
1224 calories
81g fats
12g carbs
96g proteins
Sides
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Sautéed Kale w/Garlic
Contains: Kale, Olive Oil, Pepper, Salt, Garlic
69 calories
4g fats
8g carbs
3g proteins
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Sautéed Spinach w/Garlic
Contains: Garlic, Olive Oil, Pepper, Salt, Spinach
78 calories
6g fats
5g carbs
4g proteins
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Dairy-Free Garlic Roasted Mashed Potatoes
Contains: Pepper, Salt, Garlic, Russet Potatoes, Coconut Milk, Ghee
147 calories
4g fats
26g carbs
23g proteins
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Roasted Broccoli
Contains: Broccoli, Olive Oil, Pepper, Salt
48 calories
1g fats
9g carbs
4g proteins
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Sautéed Green Cabbage
Contains: Green Cabbage, Olive Oil, Pepper, Salt
82 calories
5g fats
9g carbs
2g proteins
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Harissa Roasted Carrots
Contains: Pepper, Salt, Carrots, Garlic, Mild Harissa Seasoning
78 calories
5g fats
14g carbs
2g proteins
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Roasted Bell Peppers
Contains: Salt, Bell Peppers, Pepper, Red Onions, Dry Oregano
71 calories
6g fats
7g carbs
2g proteins
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Honey, Rosemary & Cinnamon Chopped Sweet Potatoes
Contains: Salt, Pepper, Honey, Parsley, Sweet Potatoes, Cinnamon, Rosemary
142 calories
0g fats
35g carbs
2g proteins
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Garlic & Herb Roasted Mushrooms +2
Contains: Mushrooms, Olive Oil, Parsley, Pepper, Salt, Garlic
71 calories
6g fats
5g carbs
5g proteins
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Lemon Jasmine Rice
Contains: Salt, Olive Oil, Jasmine Rice, Garlic, Lemon Juice
240 calories
4g fats
45g carbs
5g proteins
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Herb Roasted Chopped Japanese Sweet Potatoes
Contains: Japanese Sweet Potatoes, Pepper, Salt, Olive Oil, Parsley
112 calories
0g fats
26g carbs
2g proteins
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Cilantro Lime Brown Rice
Contains: Brown Rice, Salt, Garlic, Olive Oil, Cilantro, Lime Juice
157 calories
0g fats
33g carbs
4g proteins
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Lemon & Herb Roasted Cauliflower
Contains: Cauliflower, Olive Oil, Pepper, Salt, Parsley, Garlic, Lemon Juice
75 calories
5g fats
7g carbs
3g proteins
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Sautéed Collard Greens w/Garlic
Contains: Garlic, Olive Oil, Pepper, Salt, Collard Greens
101 calories
7g fats
5g carbs
6g proteins
Add-Ons/Breakfast/Snacks
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Dairy-Free Kale Salad: Cilantro lime Dressing, Curry Chopped Chicken & Toasted Walnuts (13-oz)
Contains: Boneless Skinless Chicken Breast, Pepper, Cilantro, Coconut Milk, Curry Powder, Golden Raisins, Lime Juice, Red Onions, Walnuts
280 calories
10g fats
10g carbs
35g proteins
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Frittata: Bacon, Broccoli, Spinach & Cheddar
Contains: Pepper, Salt, Eggs, Olive Oil, Bacon, Broccoli, Cheddar Cheese, Spinach
750 calories
47g fats
4g carbs
52g proteins
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Butternut & Acorn Squash Kidney Bean Chili (13-oz)
Contains: Pepper, Salt, Olive Oil, Housemade Vegan Stock, Sage, Butternut Squash, Chili Powder, Bell Peppers, Cilantro, Yellow Onions, Chipotle Chilis in Adobo, Kidney Beans, Acorn Squash
501 calories
7g fats
93g carbs
24g proteins