Our Menu

For the week of March 24th, 2019

Entrees

Calories based on 5 oz portion.

  • BBQ Pulled Pork Loin (GF)

    Approved Diets: Paleo|Whole30|Keto|Zone|Gluten-Free|Low-Calorie

    Contains: Parsley|Thyme|Garlic|Housemade 6-Hr Stock

    Calories in Pork: 343 | Fats 20g | Carbs 0g | Protein 38g

  • Chopped Chicken Breast - Coconut Lime (GF)

    Approved Diets: Paleo|Whole 30|Keto|Zone|Low Calorie|Gluten-Free

    Contains: Coconut Milk|Coriander|Basil|Fresh Ginger|Garlic|

    Calories in Chicken Breast: Calories 239 | Fats 14g | Carbs g | Protein 22g

  • Classic Chicken Breast Salad (GF)

    Approved Diets: Low Calorie|Paleo|Zone|Gluten-Free|AIP|Keto

    Contains: Paleo Approved Primal Mayo|Onions|Celery|Parsly|Dijon

    Calories in Chicken Salad as a Full Meal or 4 mini snacks: 242 | Fats 17g | Carbs 0g | Protein 26g

  • Creamy Tomato Parmeseam Shrimp +6 (GF)

    Approved Diets: Keto|Zone||Nut-Free|Low-Calorie|Pescatarian

    Contains: Garlic|Fresh Lemon|Parsley|Heavy Cream|Tomato Sauce|Parmesan Cheese

    Calories: 356 | Total Fat 21g | Carbs 4g | Protein 33g

  • Enchilada Lasagna w/Cashew Crema (GF)

    Approved Diets: Low Calorie|Gluten-Free|Vegan|Low Calorie

    Contains: Sweet Potatoes|Black Beans|Housemade Cashew Cheese|Mild Mexican Spices|Organic Corn Tortillas|Kale

    Calories in Lasagna : 352 | Fat 10g | Carbs 54g
    Protein 14g

  • Green Goddess & Hemp Seed Pesto Penne (GF)

    APPROVED DIETS: NUT-FREE|ZONE|VEGAN|LOW CALORIE

    Contains: Garlic | Olive Oil| | Basil|Arugula|GF Penne Pasta||Nutritional Yeast|Hemp Seeds

    Calories: 240 | Fats 10g | Carbs 27g | Protein 6g

  • Ground Beef Kofta Meatballs (GF)

    Approved Diets: Paleo | Whole 30 | Keto | AIP | Zone | Gluten-Free | High-Protein | Low-Calorie

    Contains: Grass-Fed Ground Beef | Garlic | Parsley | Mediterranean Herb Blend

    Calories in Ground Beef: 376| Fats 34g | Carbs 2g | Protein 17g

  • Ground Turkey & Quinoa Stuffed Peppers (GF)

    Approved Diets: Sugar-Free|Zone|Gluten-Free|Low-Calorie

    Contains: Diced Carrots| Parsley | Tomato Sauce | Garlic Ground Turkey

    Calories: 355| Fat 12g | Carbs 33g | Protein 26.5g

  • Herb Braised Beef Chuck Cubes (GF)

    Approved Diets: Paleo|Keto|Whole 30|AIP|Zone|Low Calorie|Gluten-Free|Halal

    Contains: Fresh Rosemary, Sage & Thyme|Housemade Beef Stock|Garlic

    Calories: 307 | Fat 17g | Carbs 0g | Protein 37g

  • Herby Braised Shredded Chicken Breast (GF)

    Approved Diets: Keto|AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free|Halal|Mild

    Contains: Parsley | Black Pepper | Garlic |Housemade Chicken Stock

    Calories in Chicken Breast: Calories 234 | Fats 5g | Carbs 0g | Protein 44g

  • Paleo Buffalo Honey Chicken Wings (GF)

    Approved Diets: Paleo|Zone|Low-Carb|Gluten-Free|Low-Calorie

    Contains: Olive Oil | Garlic |Primal Buffalo Sauce|Organic Honey

    Calories in 4 Chicken Wings: 291 | Fats 17g| Carbs 9g| Protein 27g

  • Spiced Samosa Patties (GF)

    Approved Diets: Low Calorie|Gluten-Free|Vegan|Low Calorie|Nut-Free

    Contains: Yukon Gold Potatoes|Green Peas|Mild Spices|GF Bread Crumbs

    Calories in Patties: 135 | Fat 4g | Carbs 20g
    Protein 8g

  • Teriyaki Vegetable Stir Fry (GF)

    Approved Diets: Vegan | Low Calorie | Gluten-Free|Nut-Free

    Contains: Carrots|Bell Peppers|Onions|Carrots|Broccoli|Green Beans|Chinese|Eggplant|Honey|Garlic|Coconut Aminos

    Calories in Stir Fry: 201 | Fat 4g | Carbs 7g | Protein 8g

  • Wild Caught Salmon Patty - Lemon & Herb (GF)

    Approved Diets: Paleo|Keto|Zone|Gluten-Free|Pescatarian|Low Calorie

    Contains: Wild Sockeye Salmon | Almond Flour | Egg Whites| Herbs| Fresh Parsley

    Calories: 325 | Fat 15.5g | Carbs 14g | Protein 31g

Sides

Calories based on 4.5 oz single portion. All sides are Paleo/Keto/Whole 30/GF/Vegan unless otherwise noted.

  • 3 Cheese Creamy Mac & Cheese

    Approved Diets: Zone|Low Calorie

    Contains: 3 cheeses | Eggs | Penne Pasta Noodles

    Calories: 310 | Fat 9g | Carbs 44g | Protein 13g

  • Asparagus & Cherry Tomato Medley +$2 (GF)

    Approved Diets: Keto|Zone|Gluten-Free|Low-Carb|Whole 30|Paleo

    Calories: 31|Fat 1g|Carbs 5g|Protein 5g

  • Brown Rice - Lemon & Parsley (GF)

    Approved Diets: Zone|Low Calorie|Gluten-Free

    Calories: 126 | Fat 1g | Carbs 26g | Protein 3g

  • Diced Herb Roasted Red Potatoes (GF)

    Approved Diets: Zone|Low Calorie|Whole 30|Gluten-Free

    Calories: 82 | Fat 0.2g | Carbs 18g | Protein 2g

  • Herb Roasted Eggplant (GF)

    Approved Diets: Whole 30|Paleo|Keto|Zone|Gluten-Free|Low Calorie

    Contains: Parsley|Olive Oil|Salt Pepper

    Calories: 23 |Fat 0.3g |Carbs 5g |Protein 1.7g

  • Herb Roasted Japanese Sweet Potatoes (GF)

    Approved Diets: Whole 30| Paleo | Keto | Zone | Low Calorie|Gluten-Free

    Calories: 109 | Fat 0.1g | Carbs 26g | Protein 2g

  • Herb Roasted Sweet Potato Fries (GF)

    Approved Diets: Paleo|Whole 30|Zone|Low Calorie|Gluten-Free

    Contains: Parsley|Olive Oil|Salt|Pepper

    Calories: 112 | Fat 0g | Carbs 26g | Protein 2g

  • Herb Roasted Tri-Colored Carrots (GF)

    Approved Diets: AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free


    Contains: Parsly|Salt & Pepper


    Calories: 58 | Fat 0.3g | Carbs 14g | Protein 1.3g

  • Herb Roasted Yellow Beets (GF)

    Approved Diets: AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free


    Calories:61 | Fat 0.2g | Carbs 14g | Protein 2.3g

  • Lemon & Herb Braised Chickpeas (GF)

    Approved Diets: Zone|Low Calorie|Gluten-Free|High Protein|Vegan

    Contains: Fresh Lemon Juice|Onions|Garlic|Salt|Pepper|Housemade Vegan Stock

    Calories: 227 | Fat 0.9g | Carbs 40g | Protein 15.2g

  • Lemony Sautéed Green Beans (GF)

    Approved Diets: Keto|AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free

    Contains: Lemon|Garlic

    Calories: 35 | Fat 1g | Carbs 8g | Protein 2g

  • Roasted Garlic Mashed Cauliflower (GF)

    Approved Diets: Keto|Zone|Low Calorie|Gluten-Free

    Contains: Olive Oil|Parsley|Parmesan Cheese|Roasted Garlic

    Calories 112 | Fat 8g | Carbs 3g | Protein 6g

  • Sautéed Baby Bella Mushrooms & Bell Peppers (GF)

    Approved Diets: Keto|AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free

    Calories: 31 | Fat 1g | Carbs 5g | Protein 5g

  • Sautéed Collard Greens (GF)

    Approved Diets: Keto|AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free

    Calories 36 | Fat 0.3g | Carbs 8g | Protein 2g

  • Sautéed Green Cabbage (GF)

    Approved Diets: Keto|AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free

    Calories 35 | Fat 0.1g | Carbs 8g | Protein 2.6g

  • Sautéed Kale (GF)

    Approved Diets: Keto|AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free

    Calories 56 | Fat 1g | Carbs 10g | Protein 5g

  • Sautéed Spinach w/Shallots (GF)

    Approved Diets: Keto|Zone|Gluten-Free|Low-Calorie|Paleo|Whole 30|AIP

    Calories: 41 | Fats 0.5g | Carbs 6g | Protein 5.3g

  • Sautéed Zucchini Noodles (GF)

    Approved Diets: Keto|AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free

    Calories: 24 | Fat 0.4g | Carbs 4g | Protein 2g


  • Steamed Broccoli (GF)

    Approved Diets: Keto|AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free

    Calories 48 | Fat 0.5g | Carbs 10g | Protein 4g

  • Sweet Plantains made w/Coconut Oil (GF)

    Approved Diets: AIP|Zone|Paleo|Whole 30|Gluten-Free

    Calories: 203 | Fat 4.4g | Carbs 45g | Protein 2g

Breakfast

  • Green Smoothie Banana Muffins (GF) (4)

    Approved Diets: Gluten-Free|Zone|Low Calorie|Vegan

    Contains: GF-Flour|Sugar|Almond Milk

    Calories in 1 Muffin: 176|Fats 6g|Carbs 30g|Protein 2g

  • Paleo Beef Enchilada Breakfast Bake (GF) (1) + Green Smoothie Banana Muffins (GF) (2)

  • Paleo Beef Enchilada Breakfast Bake (GF) (2)

    Approved Diets: Paleo|Whole 30| Zone|Low Calorie

    Contains: Sweet Potato|Bell Peppers|Eggs|Mild Mexican Spices| Ground Beef

    Calories: 256 | Fat 14g| Carbs 15g | Protein 18g

Snacks

  • CLASSIC CHICKEN BREAST SALADS (GF)

    Approved Diets: Low Calorie|Paleo|Zone|Gluten-Free|AIP|Keto

    Contains: Paleo Approved Primal Mayo|Onions|Celery|Parsly|Dijon

    Calories in Chicken Salad as a Full Meal or 4 mini snacks: 242 | Fats 17g | Carbs 0g | Protein 26g

  • GREEN GODDESS & HEMP SEED PESTO PENNE (GF)

    APPROVED DIETS: NUT-FREE|ZONE|VEGAN|LOW CALORIE

    Contains: Garlic | Olive Oil| | Basil|Arugula|GF Penne Pasta||Nutritional Yeast|Hemp Seeds

    Calories: 240 | Fats 10g | Carbs 27g | Protein 6g