Our Menu

For the week of July 22nd, 2018

Entrees

Calories based on 5 oz portion.

  • Chicken Breast Salad - Garam Masala

    Approved Diets: Low Calorie|Paleo|Zone|Gluten-Free|Whole 30

    Contains: Paleo Approved Primal Mayo|Onions|Celery|Garam Masala|Currants

    Calories in Chicken Salad as a Full Meal or 4 mini snacks: 266 | Fats 13g | Carbs 17g | Protein 21g

  • Ground Turkey - Classic Meatloaf

    Approved Diets: Keto|Whole 30|Paleo|Zone|Gluten-Free|Halal

    Contains: Almond Flour|Eggs|Carrots|Tomatoes

    Calories in Meatballs: 378 | Fat 23g | Carbs 5g | Protein 34g

  • Keto Portobello Pepperoni Pizza

    Approved Diets: Keto|Zone|Gluten-Free|Halal

    Contains: Herbs|Tomato Sauce|Portobello Mushrooms|Spotted Trotter Pepperoni

    Calories in Ground Beef: 422 | Fats 28g | Carbs 4g | Protein 33g

  • Paleo Lemon & Herb Shrimp Burger Patty +$6

    Approved Diets: Keto|Zone|AIP|Low Calorie|Paleo|Whole 30|Gluten-Free|Halal|Nut-Free

    Contains: Lemon|Herbs

    Calories in Shrimp: 112 | Fat 0.3g | Carbs 2g | Protein 27g

  • Pork Shoulder-Puerto Rican (Pernil)

    Approved Diets: Paleo|Whole 30| Keto|Zone|Paleo|Gluten-Free|Mild

    Contains: Apple Cider Vinegar|Oregano|Garlic

    Calories in Pork: 355 | Fat 27g| Carbs 4g | Protein 26g

  • Shredded Chicken Breast - Basil & Lemon

    Approved Diets: Keto|AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free|Halal

    Contains: Housemade Chicken Stock

    Calories in Chicken Breast: Calories 245 | Fats 6g | Carbs 0g | Protein 44g

  • Sliced Chicken Breast- Mint & Herb

    Approved Diets: Keto|AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free|Halal

    Contains: Herbs

    Calories in Chicken Breast: 245 | Fat 6g | Carbs 2g | Protein 44g

  • SNLS Chicken Thighs - Italian Tomato Sauce

    Approved Diets: Keto|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free

    Contains: Tomato Sauce|Herbs

    Calories in Chicken Thighs: 414 | Fat 16g | Carbs 23g | Protein 36g

  • Traditional Braised Lamb Ragu

    Approved Diets: Keto|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free|Halal

    Contains: Italian Herbs

    Calories in Lamb: 377 | Fat 26g | Carbs 4g | Protein 34g

  • Vegan & GF Tzatziki Orzo Pasta Salad

    Approved Diets: Zone|Low Calorie|Vegan|Vegetarian

    Contains: Kalamata olives|Sun dried tomatoes|Artichoke Hearts|Orzo Pasta

    Calories 136 | Fat 2g | Carbs 24g | Protein 5g

  • Vegan & Paleo Sweet Potato Fajitas(GF)

    Approved Diets: Vegan|Paleo|Whole 30|Zone|Low Calorie|Vegetarian|GF

    Contains: Bell Peppers|Mild Seasoning

    Calories Available Upon Request.

  • Vegan Buffalo Quinoa Cauliflower Meatballs

    Approved Diets: Zone|Low Calorie|Gluten-Free|Vegan|Vegetarian|Soy-Free|Nut-Free

    Contains: Buffalo Hot Sauce|GF-Bread Crumbs

    Calories: 232 | Fat 3.6g | Carbs 38g | Protein 12.5g

  • Vegan Eggplant Lasagna Roll-Ups (GF)

    Approved Diets: Zone|Whole 30| Paleo|Keto|Low Calorie|Gluten-Free|Vegan

    Contains: Cashews|Tomato Sauce

    Calories: 86 | Fat: 5g | Carbs: 11g | Protein: 2g

  • Vegan Eggplant Linguine Pasta

    Approved Diets: Zone|Vegan|Low-Calorie

    Contains: Linguine|Tomato Sauce

    Calories Available Upon Request.

Sides

Calories based on 4.5 oz single portion. All sides are Paleo/Keto/Whole 30/GF/Vegan unless otherwise noted.

  • Brown Rice - Lemon & Parsley

    Approved Diets: Zone|Low Calorie|Gluten-Free

    Calories: 126 | Fat 1g | Carbs 26g | Protein 3g

  • Butternut Squash & Herb Patty

    Approved Diets: AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free|Flour-Free

    Calories: 109 | Fat 0.1g | Carbs 26g | Protein 2g

  • Cuban Style Black Beans

    Approved Diets: Zone|Low Calorie|Gluten-Free

    Calories: 144 | Fat 0.4g | Carbs 24g | Protein 4g

  • Diced Herb Roasted Red Potatoes

    Approved Diets: Zone|Low Calorie|Whole 30|Gluten-Free

    Calories: 82 | Fat 0.2g | Carbs 18g | Protein 2g

  • Herb Roasted Carrots

    Approved Diets: AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free

    Contains: Parsley

    Calories: 97 | Fat 0.2g | Carbs 22g | Protein 2g

  • Lemon & Herb Zucchini Noodles

    Approved Diets: Keto|AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free

    Contains: Lemon|Parsley

    Calories: 18 | Fat 0.2g | Carbs 4g | Protein 2g

  • Lemony Sautéed Green Beans

    Approved Diets: Keto|AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free

    Contains: Lemon|Garlic

    Calories: 35 | Fat 1g | Carbs 8g | Protein 2g

  • Mashed Cauliflower & Spinach

    Approved Diets: Keto|AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free

    Calories: 28 | Fat 0.3g | Carbs 6g | Protein 2g

  • Mashed Sweet Potatoes

    Approved Diets: AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free

    Calories: 109 | Fat 0.1g | Carbs 26g | Protein 2g

  • Parmesan & Nut-Free Pesto Penne (GF)

    Approved Diets: Zone|Gluten-Free

    Contains: Brown Rice Noodles|Parmesan Cheese|Herbs

    Calories: 186 | Fat 5g | Carbs 26g | Protein 8g

  • Parmesan Roasted Red Tomatoes

    Approved Diets: Keto|Zone|Low Calorie|Gluten-Free

    Contains: Parmesan Cheese

    Calories: 44 | Fat 7g | Carbs 5.5g | Protein 3g

  • Plantains made w/Coconut Oil

    Approved Diets: AIP|Zone|Paleo|Whole 30|Gluten-Free

    Calories: 138 | Fat 0.4g | Carbs 36g | Protein 2g

  • Red Herbed Quinoa

    Approved Diets: Zone|Gluten-Free

    Calories: 136 | Fat 2g | Carbs 24g | Protein 5g

  • Roasted Summer Squash Medley - Eggplant, Yellow Squash & Zucchini

    Approved Diets: Keto|AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free

    Calories: 29 | Fat 0.3g | Carbs 7g | Protein 1.2g

  • Sautéed Broccolini +$2

    Approved Diets: Keto|AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free

    Calories: 50 | Fat 1g | Carbs 8g | Protein 6g

  • Sautéed Collard Greens

    Approved Diets: Keto|AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free

    Calories: 36 | Fat 0.3g | Carbs 8g | Protein 2g

  • Sautéed Green Cabbage

    Approved Diets: Keto|AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free

    Calories: 35 | Fat 0.1g | Carbs 8g | Protein 2.6g

  • Sautéed Kale

    Approved Diets: Keto|AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free

    Calories: 56 | Fat 1g | Carbs 10g | Protein 5g

  • Steamed Broccoli

    Approved Diets: Keto|AIP|Zone|Low Calorie|Paleo|Whole 30|Gluten-Free

    Calories: 38 | Fat 0.4g | Carbs 8g | Protein 3g

  • White Coconut Basmati Rice

    Approved Diets: Zone|Low Calorie

    Calories: 272 | Fat 16.4g | Carbs 28g | Protein 6g

Breakfast

  • Breakfast Muffins (2) + Loaf Slices (2)

  • Egg Muffins (4) - Artichoke, Spinach, Parmesan

    Approved Diets: Gluten-Free|Keto|Zone

    Contains: Eggs|Spinach|Parmesan Cheese

    Calories Per Muffin: 178|Fats 11.4g|Carbs 1.4|Protein 14

  • Oatmeal-Currant Breakfast Bread (GF)

    Approved Diets: Zone|Gluten-Free

    Contains: Currants|GF Flour|Ground Flax Seeds|Organic Oats

    Calories: 348|Protein 9.2g|Fat 13g|Carbs 52g

Snacks

  • Chicken Breast Salad – Garam Masala

    Approved Diets: Low Calorie|Paleo|Zone|Gluten-Free|Whole30

    Contains: Paleo Approved Primal Mayo|Onions|Celery|Garam Masala Seasoning

    Calories in Chicken Salad as a Full Meal or 4 mini snacks: 266 | Fats 13g | Carbs 17g | Protein 21g

  • Vegan Orzo Tzatziki Pasta Salad

    Approved Diets: Zone|Low Calorie|Vegan|Vegetarian

    Contains: Olives|Sun-dried Tomatoes|Cashews

    Calories 136 | Fat 2g | Carbs 24g | Protein 5g